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NMR Chemical Shift Table

In short: Typical ¹H and ¹³C chemical shift ranges by functional group, the residual solvent and water peaks of common NMR solvents, and typical J coupling constants, in one searchable, printable page.

Search any table, or enter a peak position to see which groups can give it. Ranges are textbook values; the solvent peaks are the measured values of Fulmer et al. (2010).

Quick answer: in ¹H NMR, alkyl H 0.7–1.8, α-to-C=O 2.0–2.7, O–CH 3.2–4.3, vinyl 4.5–6.5, aromatic 6.5–8.5, aldehyde 9.0–10.5 and COOH 10.5–13 ppm. In ¹³C NMR, sp³ C 0–60, C–O 40–80, alkene and aromatic 100–160, C=O 160–220 ppm. CDCl₃: 7.26 / 77.16 ppm, water 1.56 ppm.

¹H NMR chemical shifts by group (ppm)

1H NMR chemical shift ranges
TypeGroupStructureδ ¹H (ppm)Notes and measured examples
AlkylAlkyl CH₃R–CH₃0.7–1.3Methyl on a saturated chain, ≈0.9. n-Hexane CH₃ 0.88 (F).
AlkylAlkyl CH₂R–CH₂–R1.2–1.5≈1.3. n-Hexane CH₂ 1.26 (F).
AlkylAlkyl CH (methine)R₃C–H1.4–1.8≈1.5.
AlkylCyclopropane C–Hcyclo-C₃H₅0.0–0.5Unusually shielded by the ring current of the strained ring.
Next to π systemsAllylic C–HC=C–C–H1.6–2.6≈1.7 for an allylic CH₃.
Next to π systemsBenzylic C–HAr–C–H2.2–2.8Toluene CH₃ 2.36 (F).
Next to π systemsα to carbonylO=C–C–H2.0–2.7Ketones, esters, acids, amides. Acetone 2.17, ethyl acetate CH₃CO 2.05 (F).
Next to π systemsα to nitrileN≡C–C–H2.0–3.0Acetonitrile 2.10 (F).
Next to π systemsAlkyne C–HC≡C–H1.7–3.1Shielded by the triple-bond anisotropy, ≈2.5.
Next to heteroatomsN–CH (amine)R₂N–C–H2.2–2.9Triethylamine CH₂ 2.53 (F).
Next to heteroatomsN–CH (amide)C(=O)N–C–H2.7–3.5DMF N-CH₃ 2.88 and 2.96 (F).
Next to heteroatomsS–CH (sulfide)RS–C–H2.0–2.8
Next to heteroatomsO–CH (alcohol, ether)RO–C–H3.2–3.8Methanol CH₃ 3.49, diethyl ether CH₂ 3.48 (F).
Next to heteroatomsO–CH (ester, alkoxy side)C(=O)O–C–H3.7–4.3Ethyl acetate OCH₂ 4.12 (F).
Next to heteroatomsO–CH₃ (aryl ether)Ar–O–CH₃3.7–3.9Anisole OCH₃ ≈3.8.
Next to heteroatomsHalogen–CH (Cl, Br)X–C–H3.0–4.0CH₂Cl ≈3.5, CH₂Br ≈3.4. Dichloromethane 5.30 (F) has two Cl.
Next to heteroatomsI–CHI–C–H2.0–4.0CH₂I ≈3.2.
Next to heteroatomsF–CHF–C–H4.2–4.8Also split by ¹⁹F (²J(H,F) ≈ 47 Hz).
Next to heteroatomsNitro–CHO₂N–C–H4.2–4.6Nitromethane 4.33 (F).
sp² and sp C–HVinyl (alkene) C–HC=C–H4.5–6.5Terminal =CH₂ ≈4.6–5.0. Next to C=O or O the range widens (enol ethers, enones up to ≈7.5).
sp² and sp C–HAromatic C–HAr–H6.5–8.5Benzene 7.36 (F). Electron donors (OH, NH₂, OR) shift ortho/para H upfield; NO₂, C=O shift them downfield.
sp² and sp C–HHeteroaromatic C–Hpyridine, furan …6.0–9.0Pyridine H-2 8.62, H-4 7.68 (F).
sp² and sp C–HAldehyde CHOR–CHO9.0–10.5Benzaldehyde ≈10.0. Small coupling (1–3 Hz) to the α-H.
Exchangeable (O–H, N–H)Carboxylic acid O–HR–COOH10.5–13.0Very broad. Disappears with D₂O shake.
Exchangeable (O–H, N–H)Alcohol O–HR–OH0.5–5.0Position depends on concentration, solvent, temperature and water. Often a broad singlet.
Exchangeable (O–H, N–H)Phenol O–HAr–OH4.0–7.0Up to ≈12 when hydrogen-bonded to an ortho C=O (salicylates).
Exchangeable (O–H, N–H)Amine N–HR–NH₂, R₂NH0.5–5.0Aliphatic amines ≈0.5–3, aryl amines ≈3–5. Broad.
Exchangeable (O–H, N–H)Amide N–HR–C(=O)NH–5.0–9.0Broad. Secondary amides ≈6–8.5 in CDCl₃, higher in DMSO-d₆.
Exchangeable (O–H, N–H)Thiol S–HR–SH1.0–2.0Aryl thiols ≈3–4.

¹³C NMR chemical shifts by group (ppm)

13C NMR chemical shift ranges
TypeGroupStructureδ ¹³C (ppm)Notes and measured examples
sp³ carbonAlkyl CH₃R–CH₃8–30n-Hexane CH₃ 14.14 (F).
sp³ carbonAlkyl CH₂R–CH₂–R15–55n-Hexane CH₂ 22.70 and 31.64, cyclohexane 26.94 (F).
sp³ carbonAlkyl CHR₃C–H20–60
sp³ carbonQuaternary CR₄C30–40Without heteroatoms.
sp³ carbonα to C=OC–C=O20–50Acetone CH₃ 30.92 (F).
C–X (heteroatom on sp³ C)C–O (alcohol, ether, ester)C–O40–80Methanol 50.41, ethanol CH₂ 58.28, diethyl ether CH₂ 65.91, THF 67.97 (F).
C–X (heteroatom on sp³ C)C–N (amine, amide)C–N30–65Triethylamine CH₂ 46.25, nitromethane 62.50 (F).
C–X (heteroatom on sp³ C)C–ClC–Cl35–80Dichloromethane 53.52, chloroform 77.36 (F).
C–X (heteroatom on sp³ C)C–BrC–Br25–65
C–X (heteroatom on sp³ C)C–IC–I0–40Iodine shields the carbon (heavy-atom effect). CH₃I ≈ −21.
C–X (heteroatom on sp³ C)C–SC–S10–45DMSO CH₃ ≈40.
sp and sp² carbonAlkyne C≡CC≡C65–90
sp and sp² carbonNitrile C≡NC≡N110–125Acetonitrile CN 116.43 (F).
sp and sp² carbonAlkene C=CC=C100–150Ethylene 123.13, propylene 115.74 and 133.91 (F).
sp and sp² carbonAromatic CAr C110–160Benzene 128.37, toluene 125.33–137.89 (F). C–O of phenols and aryl ethers up to ≈160.
sp and sp² carbonHeteroaromatic Cpyridine, furan …100–160Pyridine 123.75, 135.96, 149.90 (F).
sp and sp² carbonImine / oxime C=NC=N145–170
Carbonyl C=OKetoneR₂C=O195–220Acetone 207.07 (F). Conjugation lowers to ≈195–200.
Carbonyl C=OAldehydeR–CHO185–205≈200; conjugated (benzaldehyde) ≈192.
Carbonyl C=OCarboxylic acidR–COOH165–185Acetic acid 175.99 (F).
Carbonyl C=OEster and lactoneR–COOR160–180Ethyl acetate 171.36 (F).
Carbonyl C=OAmide and lactamR–CONR₂160–180DMF 162.62 (F, a formamide).
Carbonyl C=OAnhydride(RCO)₂O160–175
Carbonyl C=OAcid chlorideR–COCl160–180
Carbonyl C=OUrea, carbamate, carbonateN/O–C(=O)–N/O150–160

NMR solvent residual and water peaks (ppm)

Residual signal of the partly protonated solvent (for example CHCl₃ in CDCl₃, CD₂HSOCD₃ in DMSO-d₆), the ¹³C signal of the solvent itself, and the position of dissolved water (H₂O or HOD). Values at 298 K, referenced to TMS, from Fulmer et al. 2010. The water peak moves with temperature and concentration.

NMR solvent residual peaks
SolventResidual ¹H (ppm)¹³C (ppm)Water ¹H (ppm)
CDCl₃ (chloroform-d)7.2677.161.56
DMSO-d₆2.5039.523.33
D₂O4.79—4.79 (HDO)
CD₃OD (methanol-d₄)3.3149.004.87
Acetone-d₆2.0529.84, 206.262.84
C₆D₆ (benzene-d₆)7.16128.060.40
CD₃CN (acetonitrile-d₃)1.941.32, 118.262.13
CD₂Cl₂5.3253.841.52
THF-d₈1.72, 3.5867.21, 25.312.46
Toluene-d₈2.08, 6.97, 7.01, 7.09137.48, 128.87, 127.96, 125.13, 20.430.43
C₆D₅Cl6.96, 6.99, 7.14134.19, 129.26, 128.25, 125.961.03
TFE-d₃5.02, 3.8861.50, 126.283.66

Typical ¹H–¹H coupling constants (Hz)

Typical proton coupling constants
TypeCouplingProtonsJ (Hz)TypicalNotes
Geminal (²J)sp³ CH₂ (geminal)H–C–H12–15≈12–14Seen only when the two H are not equivalent (diastereotopic).
Geminal (²J)Terminal alkene =CH₂H₂C=C0–3≈2
Vicinal (³J)Free rotationH–C–C–H6–8≈7Ethyl groups give a 7 Hz triplet and quartet.
Vicinal (³J)Cyclohexane axial–axialH(ax)–C–C–H(ax)8–14≈10Dihedral ≈180°: large (Karplus).
Vicinal (³J)Cyclohexane axial–equatorialH(ax)–C–C–H(eq)0–7≈3–5
Vicinal (³J)Cyclohexane equatorial–equatorialH(eq)–C–C–H(eq)0–5≈3
Alkenecis alkeneH–C=C–H (Z)6–12≈10
Alkenetrans alkeneH–C=C–H (E)12–18≈16trans is always larger than cis in the same compound.
AlkeneAllylic (⁴J)H–C=C–C–H0–3≈1–2
OtherAldehyde CHO–CHO=C(H)–C–H1–3≈2
AromaticorthoH–C=C–H in the ring6–10≈7–8
AromaticmetaH–C–C–C–H in the ring1–3≈2
Aromaticparaacross the ring0–1≈0Usually not resolved.

Vicinal couplings follow the Karplus relation: largest near 0° and 180° dihedral angles, smallest near 90°.

How to use the table

  1. Type a group or solvent in the search box. All four tables filter at once.
  2. To assign a peak, enter its shift and pick ¹H or ¹³C. The matching ranges turn orange on the chart and the table keeps only those rows.
  3. Before assigning, mark the solvent and water peaks from the solvent table, so you do not mistake them for your compound.
  4. Use the coupling table to tell cis from trans alkenes and ortho from meta aromatic protons.
  5. Print the page or download the visible tables as CSV.

Sources and limits

Frequently asked questions

What is the residual peak of CDCl3?

CHCl₃ in CDCl₃ gives a ¹H singlet at 7.26 ppm and the CDCl₃ carbon a ¹³C triplet at 77.16 ppm. Water in CDCl₃ appears near 1.56 ppm (Fulmer et al. 2010).

What is the residual peak of DMSO-d6?

The residual DMSO-d₅ quintet is at 2.50 ppm in ¹H and the ¹³C septet at 39.52 ppm. Water in DMSO-d₆ appears near 3.33 ppm.

Where do aldehyde protons appear in 1H NMR?

Between about 9.0 and 10.5 ppm. Only carboxylic acid O–H protons (10.5–13 ppm) appear further downfield in common organic molecules.

What are typical J values for cis and trans alkenes?

cis H–C=C–H couplings are about 6–12 Hz and trans couplings about 12–18 Hz, so trans is always the larger of the two in a given compound.

Where do carbonyl carbons appear in 13C NMR?

Ketones at about 195–220 ppm, aldehydes 185–205 ppm, and acids, esters, amides and anhydrides at about 160–185 ppm.

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